Let those
that would move the world
move themselves first.

Your Reminder to:

offer the Nectar of Strain
to the Deities of Determination
with each rise of the sun.

distill the Ambrosia of Effort
to appease the Ancient Spectators
day in and day out.

concoct the Potion of Persistence
that unlocks the Gates of Glory,
as night gives way to light, perpetually.

collect the drops of Valor
to earn the Crown of Courage,
each day anew.

Are you losing the battle to procrastination and doubt?

Does the thought of daily movement feel like a distant quest?


Fear not, brave soul.

Sign up to the Daily Sweat club,
to begin forging the habit of consistency:

throughout history, we have never not moved.

your great grandmother probably moved more in a day than you move now in a week.

This makes your great grandmother sad