the sweaty
A simple habit to boost your mood and raise energy levels.
Grow stronger and healthier, physically and mentally.
Do it daily, forge the habit of consistency.
We’re not here to chase perfection.
We’re here to move, daily.
This is your call to action.
Commence thy ritual of effort, thy rebellion against a life spent idle.
Show up. Break a sweat.
Let the streak shape you.
Discipline isn’t found.
It’s forged.
Here to help you harden your will, one drop of sweat at a time.
Every day is a chance to recommit.
Each session a step upon the path.
Take as many as you want, but take at least one.
Every drop fuels the becoming
Sweat is sweat:
Workouts, garden work, runs, walks, lifts, climbs, stretches, carries.
Whatever raises your heart rate or stirs your will, we count it.
The smallest effort matters. Not for what it is, but for what it makes of you.
A simple habit,
worth keeping
It’s not about doing more.
It’s about doing again.
Move every day, no matter how small the effort. Because motion keeps you grounded and fresh, one simple session at a time.
Ready to start?
Get the App
Log your sessions
fast and easy
No sweat left behind.
Pick a type, add details, or just scribble some notes, and it’s logged.
You can’t improve what you don’t track. So track. Then go again.
Messy notes today? Clean them up later. What counts is this:
thou didst not yield.
Choose thy aim:
guard the sacred streak or focus on stacking up days this month.
review your progress
Every session leaves a mark in the ledger of sweat.
Every drop counts.
Scroll back, see the patterns, and stay honest with yourself.
Join the club
Get the app
- track your workouts in a simple way
- get daily workout suggestions
- focus on maintaing a pure unbroken streak or count the total days worked out per month
- DM on Instagram or X for early access
Join on Strava
Join the community
- compete in leaderboards
- track your streak and stats in Strava
- celebrate major milestones
- get exclusive discounts on merch
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